Here Are a Few of Our Favorite Things….

Aspen Favorite things

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If you’ve been wondering what to give for your health-conscious friend or loved one, well we can help. Check out some of these great new products we’ve reviewed during this past year. We do carry the Foot Roller at our clinic, but the rest of the items can easily be found on Amazon.com.

1.) Best Meditation CD $21.99

A melody of mesmerizing flutes and harps made this the most requested CD by our massage therapy patients.

2.) Best Foot Roller $19.99

The TheraBand® Foot Roller is used to provide temporary relief from pain associated with plantar fasciitis, heel spurs and tired feet. Patients with plantar fasiciitis can use the roller as a device to stretch the plantar fascia and increase flexibility. Those experiencing soreness from tired feet will find the massaging benefits of the roller pleasant and therapeutic. In all applications, the Foot Roller can be chilled or frozen to help reduce inflammation.

3.) Best Chair Stretching DVD $19.99

This DVD had many great reviews and we highly recommend it.

4.) Best Sinus Rinse $11.99

We found that this NeilMed Sinus Rinse was so much easier and had less “ick” factor than using the standard neti pot for relieving sinus congestion.

5.) Best Beauty Facial Mask $19.99

This rose hip facial mask was wonderfully hydrating yet gentle and safe enough for the even the most sensitive skin.

6.) Best Fitness Tracker $60.00 – $100.00

We found that the cool techno-gadgetry and easy set up made this FitBit completely irresistible.

7.) Best Fitness Program $72.80

The 21-Day Fix Program was not only easy enough for anyone to use but was given the green light by our nutritionists for being one of the healthiest and safest diet programs on the market today. *Tip: skip the super pricey Shakeology protein powders and go with an even better plant based protein powder at your local health food store.

8.) Best Fruits and Vegetable Powder $25.00 – $40.00

A green vegetable drink that actually tastes good? You bet! NanoGreens10 Vegetable and Fruit SuperFood is a super greens food that supplements your diet with up to 10 servings of fruits and vegetables. Meanwhile Nanoreds tastes even more amazing and is scientifically formulated to supplement your diet by providing the antioxidant phytonutrient power of up to 10 servings of fruits and vegetables every day.

9.) Best Smoothie Maker $79.99 – $149.99

We were able to whip up healthy smoothies in no time. Very easy to use and clean up, unlike some of the more expensive juicers on the market today This was the one product we wished we had bought sooner. Plenty of great tips and recipes on the company’s website as well.

10.) Best Water Flosser $59.99

Here’s another product we wished we had bought sooner. A unique combination of water pressure and pulsations cleans deep between teeth and below the gumline, removing harmful bacteria and debris that traditional brushing, air flossing, and string flossing can’t reach.

11.) Best Hot/Cold Therapy For Kids $28.00

This microwaveable hot/cold therapy pack is downright one of the cutest things we’ve ever seen.

12.) Best De-Stresser Self Help Book $13.99 – $15.26

Some of the best stress reduction strategies all in one book make this a perennial favorite for both therapists and readers.