The Amazing Benefits of Drinking Lemon Water

Cucumber-Lemon-Water

Did you know that infusing your water with a fresh lemon gives it numerous health benefits?

The reason why is because lemon juice is packed with numerous nutrients, ranging from vitamin C to calcium, potassium, and iron. It also contains certain antimicrobial agents, allowing it to enhance your immune system.

It also helps to:
1. reduce dehydration
2. relieve constipation
3. help with weight loss efforts
4. may help prevent reduce painful kidney stones from forming.